I have participated in a variety of individual and team sports my whole life and have formed a very strong passion for fitness, nutrition and helping others achieve their goals. I have a holistic outlook on training and the human body. I am a firm believer of incorporating a variety of exercises to avoid overtraining and maintaining enjoyment and variation in training for longevity. I have experience working in a corporate environment and understand how little time is available for exercise each day for busy individuals which is why I tailor my sessions and programming around your lifestyle.
To book a session with Ian, please phone:
0402 611 611